5AM - wake up, slept well
515 AM - pumpernickel bread with american cheese
530AM - lift weights
6AM - play basketball
730AM - Kashii peanut butter granola bar
8AM - honey wheat toast with butter. Glass of oj
9AM - chocolate covered almond
1130AM- Corner Bakery - caprese sandwich with red peppers, chips, and veggies with ranch
1PM -banana
2PM - headache, take to ibuprofin
5PM - Kashii crackers with hummus, trail mix
6PM - 45 minute walk
7PM - 5 beers throughout the night
730PM - slice of american cheese
9PM - quesadilla and nachos using left over beans and rice
1130PM - bed
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